Dear Col. Rao,

Oil pulling, I must say, is an amazing therapy.

I’ve always been prone to seasonal sicknesses – four times a year – corresponding to the change of our seasons. Flu and fever, Acute Pharyngitis, wheezing (I’m eosinophilic, especially in Bangalore) with a vicious cold, which could last for months. Headaches, stuffy nose, acute discomfort leading to antibiotics, paracetamol and other medication. Just giving me adequate relief to continue to function, without reporting sick (not easy in the Army!!). A cycle, I’d expected would continue throughout my life. I’d resigned myself to it. Since I’d been prone to it for the last 40 years.

All this changed with Oil Pulling……on 01 July 2009, on an email from a former CO, Brig MS Oberoi, I started Oil Pulling. 15 minutes a session, twice a day for all these four years now (to the day) and since that fateful day, I’ve never fallen sick. No flu, no fever, no viral, no cough and cold, no wheezing for Four years. I haven’t taken a single tablet all this time.

Its nothing short of miraculous!!!!

Do spread the word. Kudos to Dr. Karrach and to you.

Regards,
Brig Ajit Nair (Retired)